How To Use 如何使用
Inhalation
- Inhale directly from the bottle
- Put 1 or 2 drops in hand, rub and inhale
- Diffuse with diffusers
- Breath from a bowl with hot water and few drops of essential oil
Topical Application
- Place 2 or 3 drops of oil in palm or directly on the desired area. Massage the oil in circular motion onto the skin
- Using essential oil bottle with a roll-on cap
- Apply the oil on bottom of feet with Vita Flex technique
- Be cautious of hot oils, may cause irritation. Dilute with vegetable oil as required especially for sensitive skin, baby or first time using
Internal Consumption
- Only certain therapeutic grade essential oils can be taken internally. Read product label.
- Add 1-2 drops to a glass of water or juice
- Place oil into a gelatin capsule and swallow it with water
吸入
- 从瓶里直接吸入
- 放一两滴在手，揉一下再吸入
- 使用香薰扩散器
- 倒几滴精油在盛着热水的碗中，低头吸入
局部应用
- 倒两三滴精油于掌心或在所需的部位,在 皮肤上圆周按摩
- 使用备有滚轮的精油瓶
- 配合用于脚底指压按摩
- 小心辣性的油，可能引起刺激。根据需要采用植物油调稀，特别是敏感皮肤，婴儿或首次使用
内服
- 只有某些特定治疗级精油可以内服。请阅读产品标签
- 可加入一两滴于水或果汁
- 将精油倒入胶囊，喝水吞下
